Health & WellnessMonday, November 23
Pilates Playground: Chair
Monday, November 23 · 8-8:50 a.m. · Recess
8-8:50 a.m.
- When
- Monday, November 23 · 8-8:50 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
Pilates Playground classes are mixed level (experienced beginner through advanced), and they provide an opportunity to go deeper into a specific idea or piece of equipment. This class is all on the Pilates "Wunda" Chair. A challenging piece of equipment that we love to hate, the chair tests our strength, coordination, balance, and control. It's ok if you've never been on a chair before! As long as you know the basics of Pilates, we will walk you through the new equipment. What to wear: comfortable clothes and grippy socks What to bring: a water bottle
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.