Classes & TalksWednesday, November 4
Strength, Balance & Mobility
Wednesday, November 4 · 10:15-11 a.m. · Dynamic Body Pilates
10:15-11 a.m.
- When
- Wednesday, November 4 · 10:15-11 a.m.
- Where
- Dynamic Body Pilates1344 East Woodhurst Drive · Springfield, MO · 65804
- Good to know
About this event
Join Gayle Laurie for a gentle movement class focused on strength, balance, mobility, and stretching. Designed to help improve flexibility, stability, and overall body awareness, this class is a great way to move at your own pace and feel refreshed. All levels are welcome!
From Dynamic Body Pilates
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.