Health & Wellness
AYB Strength
Achieving Your Best
- When
- No date ahead
- Where
- Achieving Your Best1311 A East Republic Road Β· Springfield, MO Β· 65804
- Good to know
About this event
AYB Strength is a small group class designed to build strength, lean muscle mass, and establish healthy movement. This class utilizes the primary lifts along with functional movement to provide a well balanced, smart, and effective strength training system.
From Achieving Your Best
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.