Health & WellnessToday
AYB Strength
Monday, November 2 · 12:15-1 p.m. · Achieving Your Best
12:15-1 p.m.
- When
- Monday, November 2 · 12:15-1 p.m.
- Where
- Achieving Your Best1311 A East Republic Road · Springfield, MO · 65804
- Good to know
About this event
AYB Strength is a small group class designed to build strength, lean muscle mass, and establish healthy movement. This class utilizes the primary lifts along with functional movement to provide a well balanced, smart, and effective strength training system.
From Achieving Your Best
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.