Health & WellnessFriday, November 27
Pop Up: Hot Sculpt
Friday, November 27 · 9-9:50 a.m. · Recess
- When
- Friday, November 27 · 9-9:50 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
Pop Up Classes are one time only/limited run. Grab your spot while you can! Hot Sculpt incorporates weight training with elements of Pilates, barre, and yoga. Plus there's an extra boost of intensity in the hot room - it's one of our more challenging hot room classes. The class is good for experienced beginners through advanced movers, and it's a great way to get a full body workout without high impact on the joints. What to wear: comfortable clothes in breathable fabric What to bring: a mat, mat towel if you prefer, and a water bottle
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.