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UID:evt_yL6ruRWzCKPi-20261110T180000Z@dailyspringfieldnews.com
DTSTAMP:20261102T040746Z
DTSTART:20261110T180000Z
DTEND:20261110T184500Z
SUMMARY:Mat Pilates
LOCATION:Recess\, 3340 East Sunshine Street\, Springfield\, MO 65804
DESCRIPTION:A low-impact\, strength-focused workout that emphasizes core st
 ability\, controlled movement\, and mindful breathing.\n\nhttps://www.mind
 bodyonline.com/explore/fitness/classes/mat-pilates-recess
URL:https://www.mindbodyonline.com/explore/fitness/classes/mat-pilates-rece
 ss
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