Health & WellnessTomorrow
Hot Flow 60
Monday, November 2 · 6-7 p.m. · Fenix Hot Fitness
6-7 p.m.
- When
- Monday, November 2 · 6-7 p.m.
- Where
- Fenix Hot Fitness105 West Sherman Way Ste 103 · Nixa, MO · 65714
- Good to know
About this event
Our hot 50 & 60-minute flow class is designed to build stamina and increase mobility, while the Radient Infrared heat penetrates into your muscles, joints, skin and bones. Join us for a challenging yet rejuvenating fitness experience. This is a yoga-inspired class, designed to build strength, endurance, balance, and mobility through continuous movement and breath. Challenge your body, improve flexibility, and leave feeling stronger, leaner, and fully recharged. All levels are welcome, with options to push harder or modify as needed.
From Fenix Hot Fitness
Listed by Mindbody: Nixa, MO, gathered by the Springfield events calendar.