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UID:evt_vBme7Ym2xGDx-20261117T180000Z@dailyspringfieldnews.com
DTSTAMP:20261102T041938Z
DTSTART:20261117T180000Z
DTEND:20261117T190000Z
SUMMARY:Hour Flow
LOCATION:Sumits Yoga\, 2680 South Glenstone Avenue\, Springfield\, MO 65804
DESCRIPTION:This is a truly unique vinyasa practice that uses your own brea
 th to link your movements while working on poses to tone\, strengthen\, an
 d improve your balance and focus.\n\nhttps://www.mindbodyonline.com/explor
 e/fitness/classes/hour-flow-sumits-yoga
URL:https://www.mindbodyonline.com/explore/fitness/classes/hour-flow-sumits
 -yoga
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