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UID:evt_uaeezup9pNYc-20261103T150000Z@dailyspringfieldnews.com
DTSTAMP:20261102T041650Z
DTSTART:20261103T150000Z
DTEND:20261103T160000Z
SUMMARY:Hot Mat Pilates
LOCATION:Sumits Yoga\, 2680 South Glenstone Avenue\, Springfield\, MO 65804
DESCRIPTION:Mat Pilates is a low-impact\, full-body workout designed to bui
 ld strength\, improve core stability\, increase endurance\, and support be
 tter balance and mobility.\n\nhttps://www.mindbodyonline.com/explore/fitne
 ss/classes/hot-mat-pilates-sumits-yoga
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-mat-pilates-
 sumits-yoga
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