Health & WellnessWednesday, November 4
Gentle Flow
Wednesday, November 4 · 6-7 p.m. · Sumits Yoga
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Sumits Yoga2680 South Glenstone Avenue · Springfield, MO · 65804
- Good to know
About this event
Why do gentle yoga? To renew the mind, body, and the spirit. Gentle Stretch yoga focuses on using the breath as a tool to release tension, and to find a deeper state of relaxation. This 45 minute class is the perfect complement to other Sumits Yoga classes, and will help to quiet your mind and invites you to release deeply held tension.
From Sumits Yoga
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.