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Health & WellnessSunday, November 22

Hot 60

Sunday, November 22 · 10:30-11:30 a.m. · My Hot Yoga

10:30-11:30 a.m.
When
  • Sunday, November 22 · 10:30-11:30 a.m.
Where
My Hot Yoga3014 East Sunshine Street Ste C · Springfield, MO · 65804
Good to know
$20

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About this event

Hot 60 is a one-hour hot yoga class offering a warm-up sequence, standing postures, a vinyasa flow series, and cooling floor postures with a final savasana. This class captures the essence of a traditional hot yoga practice while incorporating the flow and grace of other Hatha sequences. Students will receive all the benefits of hot yoga with an extra emphasis on hip opening, upper body strengthening, and core stability. All levels, including absolute beginners, are welcome.

From My Hot Yoga

Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.