Barre

About this event

Barre is a low-impact but high burn workout that blends ballet-inspired movements with elements of Pilates and strength training. Expect small, controlled movements with a high number of repetitions that work the whole body. The class is good for all fitness levels and, as long as you can comfortable get onto the floor, it's a great way to get a full body workout without high impact on the joints. What to wear: comfortable clothes that you can move in, grippy socks or bare feet as you prefer What to bring: a mat and a water bottle

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