Health & WellnessWednesday, November 18
Barre Burn
Wednesday, November 18 · 4:30-5:15 p.m. · Fenix Hot Fitness
4:30-5:15 p.m.
- When
- Wednesday, November 18 · 4:30-5:15 p.m.
- Where
- Fenix Hot Fitness105 West Sherman Way Ste 103 · Nixa, MO · 65714
- Good to know
About this event
Barre is a toning, body-weight lifting workout. It engages muscles you wouldn't normally target. We also use low impact movements, lighter weights, and bands to strengthen and tone the body. There is no ballet/dance experience required for this class! The integration of resistance training, barre work and energizing music makes this class a fun way to burn calories and build muscle!
From Fenix Hot Fitness
Listed by Mindbody: Nixa, MO, gathered by the Springfield events calendar.