Health & WellnessTuesday, November 10
Pilates Limited Equipment
Tuesday, November 10 · 9:30-10:30 a.m. · Dynamic Body Pilates
9:30-10:30 a.m.
- When
- Tuesday, November 10 · 9:30-10:30 a.m.
- Where
- Dynamic Body Pilates1344 East Woodhurst Drive · Springfield, MO · 65804
- Good to know
About this event
Unlike our Pilates All Equipment class, this session utilizes a more limited selection of equipment, making it a simpler and more accessible option for those new to Pilates or looking to refine their technique. The slower pace and fewer props allow for a deeper understanding of basic Pilates principles like alignment, core engagement, and controlled movement. Class capacity: 3
From Dynamic Body Pilates
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.