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PRODID:-//6AM City//Daily Springfield//EN
CALSCALE:GREGORIAN
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UID:evt_Zsx6PTwekAsm-20261114T130000Z@dailyspringfieldnews.com
DTSTAMP:20261102T042131Z
DTSTART:20261114T130000Z
DTEND:20261114T135000Z
SUMMARY:Pilates Flow
LOCATION:Recess\, 3340 East Sunshine Street\, Springfield\, MO 65804
DESCRIPTION:Recess' signature Pilates class - a continuously moving\, full-
 body Pilates workout for experienced practitioners (those in 201 and/or 30
 1 classes) that emphasizes smooth transitions and mindful…\n\nhttps://ww
 w.mindbodyonline.com/explore/fitness/classes/pilates-flow-recess
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-flow-rec
 ess
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