Health & WellnessThursday, November 12
Barre Burn
Thursday, November 12 · 9-9:45 a.m. · Fenix Hot Fitness
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- Fenix Hot Fitness105 West Sherman Way Ste 103 · Nixa, MO · 65714
- Good to know
About this event
Barre is a toning, body-weight lifting workout. It engages muscles you wouldn't normally target. We also use low impact movements, lighter weights, and bands to strengthen and tone the body. There is no ballet/dance experience required for this class! The integration of resistance training, barre work and energizing music makes this class a fun way to burn calories and build muscle!
From Fenix Hot Fitness
Listed by Mindbody: Nixa, MO, gathered by the Springfield events calendar.