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UID:evt_YeoJfiuhFpWt-20261123T133000Z@dailyspringfieldnews.com
DTSTAMP:20261102T120456Z
DTSTART:20261123T133000Z
DTEND:20261123T142000Z
SUMMARY:Myofacial Release
LOCATION:Recess\, 3340 East Sunshine Street\, Springfield\, MO 65804
DESCRIPTION:Learn self-myofascial release (SMR) techniques using specialize
 d tools like balls and blocks to target the connective tissue (fascia) sur
 rounding your muscles.\n\nhttps://www.mindbodyonline.com/explore/fitness/c
 lasses/myofacial-release-recess
URL:https://www.mindbodyonline.com/explore/fitness/classes/myofacial-releas
 e-recess
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