Health & WellnessTomorrow
Pilates Playground: Strength & Stretch
Monday, November 2 · 11:15 a.m.-12:05 p.m. · Recess
11:15 a.m.-12:05 p.m.
- When
- Monday, November 2 · 11:15 a.m.-12:05 p.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
Pilates Playground classes are mixed level (experienced beginner through advanced), and they provide an opportunity to go deeper into a specific idea or piece of equipment. The Strength portion of this class gives you a focused first half at higher spring settings to challenge your muscular force; and then the second half of class has you working in end ranges to increase your mobility. What to wear: Comfortable clothing, grippy socks What to bring: A water bottle
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.