Pilates Playground: Chair

About this event

Pilates Playground classes are mixed level (experienced beginner through advanced), and they provide an opportunity to go deeper into a specific idea or piece of equipment. This class is all on the Pilates "Wunda" Chair. A challenging piece of equipment that we love to hate, the chair tests our strength, coordination, balance, and control. It's ok if you've never been on a chair before! As long as you know the basics of Pilates, we will walk you through the new equipment. What to wear: comfortable clothes and grippy socks What to bring: a water bottle

From Recess