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UID:evt_D3id6THAhXKk-20261111T110000Z@dailyspringfieldnews.com
DTSTAMP:20261106T045043Z
DTSTART:20261111T110000Z
DTEND:20261111T114500Z
SUMMARY:Two Fold
LOCATION:F45 Training South Springfield MO\, 1937 West Republic Road\, Spri
 ngfield\, MO 65807
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-south-springfield-mo
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-south-springfield-mo
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