Health & WellnessTuesday, November 17
Body Maintenance Pilates
Tuesday, November 17 · 9:15-10 a.m. · Shape Shifters
9:15-10 a.m.
- When
- Tuesday, November 17 · 9:15-10 a.m.
- Where
- Shape Shifters601 South National Avenue 111 · Springfield, MO · 65804
- Good to know
About this event
Re-align your spine, hips and shoulders. Let your breath move you and enjoy 20 minutes of AEROBIC PILATES to instigate a calorie burn in the middle of the class. Class ends with 10 minutes stretch and meditation cool down.
From Shape Shifters
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.