Health & WellnessSaturday, November 21
Aerobic Reformer Class
Saturday, November 21 · 9-10 a.m. · Shape Shifters
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Shape Shifters601 South National Avenue 111 · Springfield, MO · 65804
About this event
Aerobic reformer workouts are fun, challenging and effective you do not be concerned that there isn't enough stretch or strengthening involved! It's built in! 50 min to an hour of heavy breathing and superior core work will quickly elevate metabolism and the rebuild your shape. Shoot for 3 per week....more if you like!
From Shape Shifters
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.