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Health & WellnessThursday, November 5

Pilates Equipment 3

Thursday, November 5 · 11-11:50 a.m. · Recess

11-11:50 a.m.
When
  • Thursday, November 5 · 11-11:50 a.m.
Where
Recess3340 East Sunshine Street · Springfield, MO · 65804
Good to know
$25

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About this event

An advanced Pilates class for experienced practitioners looking to refine control, precision, and flow. Complex sequences and higher-level exercises challenge strength, stability, and body awareness of the reformer, tower, and chair. Compared to Level 2 -Expect exercises to be more challenging overall. There is a high expectation for implementing Pilates basics as well as following detailed instructions with precision in order to maintain safety while working through challenging material. What to wear: comfortable clothes and grippy socks What to bring: a water bottle

From Recess

Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.