Restorative Yoga (Non-Heated)

About this event

Restorative Yoga is a slow, grounding practice designed to help you relax, reset, and release tension. This non-heated class uses supportive props—including blocks, straps, and bolsters—to allow the body to settle comfortably into longer-held poses with minimal effort. Expect gentle movement, intentional breathing, and plenty of space to slow down. The perfect Sunday evening reset to close out your weekend and head into a new week feeling restored and recharged. What to bring: Your mat and water. The studio will have props available, but you’re always welcome to bring your own favorite props for extra comfort.

From Sumits Yoga