Heated Gentle Vinyasa

About this event

This class is designed for everyone—from absolute beginners to intermediate students looking for a more accessible hot yoga experience. Guided entirely at a slower pace, you will move through a gentle vinyasa sequence that focuses on foundational poses while offering options to take shapes to the next level based on your personal comfort. Set in a comfortably heated room to help warm the muscles, release tension, and ease the mind, this practice is the perfect vehicle to unwind and reset your body. Select evening sessions are fully illuminated by soft candlelight for added relaxation. Perfect for anyone new to yoga or those needing a soothing change of pace.

From My Hot Yoga