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Health & WellnessMonday, November 9

Pure Shred Boot Camp

Monday, November 9 · 5:30-6:15 a.m. · Pure Hot Yoga

5:30-6:15 a.m.
When
  • Monday, November 9 · 5:30-6:15 a.m.
Where
Pure Hot Yoga3938 South Lone Pine Avenue · Springfield, MO · 65804
Good to know
$20+

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About this event

Pure Shred Boot Camp w/ Dulsey 6 Weeks. Mon. Sept 12th - Wed. Oct. 19th Monday and Wednesday mornings, 5:45am-6:30am Cost : $140 members / $160 non-members Drop-ins $15 members / $20 non-members Is fitness in your New Year's resolution? Pure Shred is a heart pumping, sweat inducing mix of yoga, HIIT, tabatta, cardio and core exercises that utilize body weight and light hand weights. This workout is designed to strengthen and tone, making a stronger version of you. Each class will have repetitive movements, total body engagement, a strong core workout and stretching. ***Inclement weather: if SPS cancels school due to weather, class will also be canceled.

From Pure Hot Yoga

Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.