Health & WellnessFriday, November 20
AYB Strength
Friday, November 20 · 5:15-6 a.m. · Achieving Your Best
5:15-6 a.m.
- When
- Friday, November 20 · 5:15-6 a.m.
- Where
- Achieving Your Best1311 A East Republic Road · Springfield, MO · 65804
- Good to know
About this event
AYB Strength is a small group class designed to build strength, lean muscle mass, and establish healthy movement. This class utilizes the primary lifts along with functional movement to provide a well balanced, smart, and effective strength training system.
From Achieving Your Best
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.