Hot Sculpt

About this event

Sculpt incorporates weight training with elements of Pilates, barre, and yoga. Plus there's an extra boost of intensity in the hot room - it's one of our more challenging hot room classes. The class is good for experienced beginners through advanced movers, and it's a great way to get a full body workout without high impact on the joints. What to wear: comfortable clothes in breathable fabric What to bring: a mat, mat towel if you prefer, and a water bottle

From Recess