Health & WellnessMonday, November 16
Hour Flow ($7 Community Class)
Monday, November 16 · 7:30-8:30 p.m. · Sumits Yoga
7:30-8:30 p.m.
- When
- Monday, November 16 · 7:30-8:30 p.m.
- Where
- Sumits Yoga2680 South Glenstone Avenue · Springfield, MO · 65804
- Good to know
About this event
$7 Community Flow Class- A truly unique vinyasa practice that uses your own breath to link your movements while working on poses to tone, strengthen, and improve your balance and focus. This class, set to music is great for those yogis ready to take the next step in their yoga journey, but is also appropriate for beginning students as well! This powerful practice is a fantastic way to get in touch with your breath, and connect your body and mind as you flow. No two classes are the same!
From Sumits Yoga
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.