Health & WellnessTuesday, November 3
Loyals
Tuesday, November 3 · 5-5:45 a.m. · F45 Training South Springfield MO
5-5:45 a.m.
- When
- Tuesday, November 3 · 5-5:45 a.m.
- Where
- F45 Training South Springfield MO1937 West Republic Road · Springfield, MO · 65807
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training South Springfield MO
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.