Health & WellnessThursday, November 12
Pilates Equipment 1
Thursday, November 12 · 10-10:50 a.m. · Recess
10-10:50 a.m.
- When
- Thursday, November 12 · 10-10:50 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
For experienced beginners, this class moves at a pace that allows you to gradually build your Pilates foundations. If you are comfortable with the basics of Pilates breath, following alignment and engagement cues, and adjusting your own equipment (with instruction) - this class will hit the spot. What to wear: grippy socks and comfortable clothes What to bring: a water bottle
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.