Health & WellnessMonday, November 16
Branson Holy Moly Burn
Monday, November 16 · 1:30-2:15 p.m. · Shape Shifters
1:30-2:15 p.m.
- When
- Monday, November 16 · 1:30-2:15 p.m.
- Where
- Shape Shifters601 South National Avenue 111 · Springfield, MO · 65804
About this event
There is one sure way to get the full benefit of Pilates and that is to challenge yourself to get through every repetition of each set. This Pilates program tends to utilize full body moves that have several reps and sets. Students strengthen very swiftly and muscles take on a new slender shape. It is 45 minutes of pure work.
From Shape Shifters
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.