Health & WellnessSaturday, November 21
Slow 60
Saturday, November 21 · 11:30 a.m.-12:30 p.m. · My Hot Yoga
11:30 a.m.-12:30 p.m.
- When
- Saturday, November 21 · 11:30 a.m.-12:30 p.m.
- Where
- My Hot Yoga3014 East Sunshine Street Ste C · Springfield, MO · 65804
- Good to know
About this event
The Slow 60 class takes a classic vinyasa flow and stretches it out, giving students the time to explore the space in between shapes. This allows for the discovery of alignment that works best for each individual's body. The slower pace, longer holds, and deeper breathwork provide both a physical and mental challenge. This class is one hour long and is practiced in our heated room.
From My Hot Yoga
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.