Health & WellnessFriday, November 13

Pilates Equipment Intro

Name: Pilates Equipment Intro
Start: 2026-11-13T15:00:00.000Z
End: 2026-11-13T15:50:00.000Z
Location: Recess

Friday, November 13 · 9-9:50 a.m. · Recess

9-9:50 a.m.

When: Friday, November 13 · 9-9:50 a.m.
Where: Recess3340 East Sunshine Street · Springfield, MO · 65804
Good to know: $25

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About this event

An introductory class that teaches the fundamentals of Pilates using studio equipment - reformers, towers, and chairs. Learn Pilates alignment, flow, and breathing principles while building stability and control in a supportive, approachable setting. If you are bran new to Pilates, we recommend you take at least 5 Intro classes before moving into another class format. Or, you might love the pace and focus of Intro, in which case we hope you keep coming back! What to wear: comfortable clothes and grippy socks What to bring: a water bottle

From Recess

Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.