Health & WellnessWednesday, November 18

Power on Purpose

Name: Power on Purpose
Start: 2026-11-18T12:45:00.000Z
End: 2026-11-18T13:30:00.000Z
Location: Pure Hot Yoga

Wednesday, November 18 · 6:45-7:30 a.m. · Pure Hot Yoga

6:45-7:30 a.m.

When: Wednesday, November 18 · 6:45-7:30 a.m.
Where: Pure Hot Yoga3938 South Lone Pine Avenue · Springfield, MO · 65804
Good to know: $20+Outdoors

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About this event

Power on Purpose : Cardio & Strength Monday - Thursday 6:45am - 7:30am Each class will provide words & space full of supportive encouragement. They will start with some outdoor cardio, followed by core focused strengthening drills, glute activations, possible circuit training, use of light weights, and end with a mindful cool down with breathing exercises to keep blood moving while putting the mind & body to ease.

From Pure Hot Yoga

Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.