Health & WellnessTuesday, November 10
Slow Flow
Tuesday, November 10 · 9-10 a.m. · Recess
9-10 a.m.
- When
- Tuesday, November 10 · 9-10 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
A slow paced, supportive vinyasa yoga practice. Sequences are simple, accessible, and linked to breath with plenty of time to transition and modify as needed. This class is perfect for beginners, those returning to movement, or anyone looking for a mindful and slower-paced practice. What to wear: comfortable clothes that you can move in, bare feet What to bring: a mat, mat towel if you prefer, and water
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.