Health & WellnessThursday, November 5
Hot Flow
Thursday, November 5 · 5:30-6:30 a.m. · Recess
5:30-6:30 a.m.
- When
- Thursday, November 5 · 5:30-6:30 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
A dynamic, breath-driven vinyasa yoga class practiced in a hot environment to increase challenge. Classes flow through creative sequences that challenge the body while encouraging focus and presence. Suitable for students with some yoga experience. What to wear: comfortable clothes in breathable fabric, bare feet What to bring: a mat, mat towel if you prefer, and water
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.