Health & WellnessSaturday, November 21
Pilates Flow
Saturday, November 21 · 7-7:50 a.m. · Recess
7-7:50 a.m.
- When
- Saturday, November 21 · 7-7:50 a.m.
- Where
- Recess3340 East Sunshine Street · Springfield, MO · 65804
- Good to know
About this event
Recess' signature Pilates class - a continuously moving, full-body Pilates workout for experienced practitioners (those in 201 and/or 301 classes) that emphasizes smooth transitions and mindful movement. This class blends strength, flexibility, and coordination into a flowing and athletic experience using Pilates equipment. What to wear: comfortable clothes and grippy socks What to bring: a water bottle
From Recess
Listed by Mindbody: Springfield, MO, gathered by the Springfield events calendar.